Anxiety and Stress

Change

the

Narrative

Change • the • Narrative •

Testimonials

Carol transformed my life!  Historical anxiety issues, significant OCD tendencies and extreme work-related stress limited my life. Work and home-life suffered. I suffered. My kids suffered.  Carol set me free from session one!. After many failed attempts at traditional NHS CBT therapy, I genuinely can’t believe the change that took place!  OCD banished! Anxiety reduced! New life started!  One word describes her support - ‘Incredible’!  Simon, Senior Educationalist

I suffered a severe leg break 2 years ago which, coupled with a stressful situation at work, left me with agoraphobia. I was unable to leave the house, or even move at work unaided.  Daily panic attacks and living with the need to be constantly supported affected my life. I had gone from being a confident, outgoing person to living in a cycle of terror. I was prescribed anti-depressants but didn’t want to go down that route. I knew immediately that therapy with Carol would be successful.  Her unwavering positivity and belief we could work together to overcome this situation had a profound effect on me. She taught me the answers were within – all I needed were the tools and techniques to unlock the part of my mind that was rendering me unable to heal myself. Carol is a consummate professional who tailors therapies to individual needs, she’s a wonderfully warm, caring person with a genuine desire to improve her clients’ quality of life.

I haven’t had a panic attack since my second visit. I now go to town on my own. My desire and ability to do more increases daily as does my confidence.  Anyone who needs help with a phobia should visit this wonderful lady. Give her the chance to weave her particular brand of magic.  Senior Tax Manager

After suffering from years of insomnia, and contacted Carol on recommendation. She approached my problem from all angles - suggesting a combination of relaxation techniques and practical advice. Carol re-tuned my chaotic sleeping pattern into a new settled routine of peaceful nights, and I wake refreshed. I thought I knew everything about how to combat insomnia, clearly I didn't. Pauline Ralph

I feel soooo much better after seeing you and people have commented I seem a lot calmer! A heavy feeling has lifted off my shoulders. I can face the world free of anxiety, without falling apart. I enjoy life much more now, taking it all in a different stride. One session – big result, thank you. Suzanne xx

I’ve listened to your recording every day and I feel tons better! The calmness I felt when I left your house last week has stayed with me and in fact increased. My anxiety levels have gone down, and best of all the IBS has not troubled me at all. I am absolutely delighted!  Margaret

There have been many positive benefits. I never realised I carried around such feelings of anxiety and despair which have now gone, and I can deal with anything. I own a library of self-help books, but nothing brought about the fundamental changes I searched for. I've marked the day of the session in my diary, the day my life changed forever. I can never thank you enough. Paula xxx

I immediately knew Carol was special. I had been carrying a lot of past baggage, letting it interfere with my ability to function. I am not the kind of person to ask for help. I dealt with problems by suppressing them, hoping they would disappear. I was desperate and didn’t believe anyone could change this. After one session I felt a lifetime of anxiety had been lifted.

I am free from stress, worry and self-doubt. I feel happy and positive about my future. I realised my face hurt as I was smiling all the way home, which hadn't happened for years! After my first session, I had an interview for a new job and was successful.  If there are such things as Guardian Angels, Carol is definitely mine! Thank you so much'!!!. Karen

Sally had been anxious about her school examinations which manifested in poor sleep, worry, low self-esteem and little confidence in being able to cope.  After the first session, Sally felt “much better”. We got little feedback but noticed her anxiety levels had dropped. She was sleeping well and wasn’t worrying.  Today I drove her to school for her first exams. She was calm and had slept well. Revision has gone smoothly and there was no shaking with fear in the car. Amazing. Paul

I very much enjoyed my two sessions to help with stress. Thank you for your time, support, guidance & advice. It was nothing like I expected. Much more eye opening than anything I've done before. You have a definite convert (despite being cynical at first). David, Quality Manager

I see my emotional issues with fresh eyes. Physically the changes are huge but the biggest are internal. The sessions were nothinglike I expected, and they have turned my life around.  My strength and energy are back, I have set up a new business which is going well and feel very optimistic about the future. None of this would have happened if I hadn’t met her. Mark

Working with Carol on a coaching basis is life changing.  I was at an impasse in my career, feeling unsure where to head next and lacking confidence in what I had to offer a prospective employer.  Although apprehensive, I found Hypnotherapy enlightening as it really worked for me.

 It became apparent, that to make career changes I needed to look holistically at my life. I have integrated regular exercise into my daily routine and taken a hard look at my diet. I have much more energy and am getting my confidence back in my abilities! Colleagues and friends have commented that I seem different and more enthused.  I have lost half a stone and have interviews lined up! Carol is welcoming and very motivational, and I left each session with the belief that I could make the life changes I needed to. Natalie, Manager, Higher Education

Carol helped me rediscover the strength within myself, she made me see beyond my emotional pain, to a larger truth, that we should all live 'in the moment' and practice forgiveness. I can now look forward and leave the past where it belongs, create my own happiness and be grateful for everything I have.       Lesley Edmondson

Huge thank you Carol. You have given me my life back. My social anxiety has gone. After session one the negative thoughts went, along with the back hole in my chest and the pit of my stomach. After session two I felt empowered, confident, and stronger.  Carol is brilliant at what she does. Gail Vasey


My daughter had been anxious about her school examinations which manifested in poor sleep, worry, low self-esteem and little confidence in being able to cope.  After the first session, Sally felt “much better”. We noticed her anxiety levels had dropped. She was sleeping well and wasn’t worrying.  Today I drove her to school for her first exams. She was calm and had slept well. Revision has gone smoothly and there was no shaking with fear in the car. Thank you. Paul

 Carol is my ‘ninja coach’. She helped me find strength in myself I didn’t think was possible. My treatments with her were life changing and gave me confidence and self-belief. If you’re ready for change, self-love, and a better life I cannot recommend her highly enough.
Vicki Southern

The personal NLP coaching I have received from Carol was unique. She tailored the session to meet my needs, and gave me invaluable tools and techniques, which I will use in years to come. Her sessions left me feeling inspired, motivated and confident to progress further in my career. TC – Manager NHS

 I was free from stress, worry and self-doubt. I felt happy and positive about my future. Later I realised my face hurt... I was smiling all the way home which hadn't happened for years! After my first session, I had an interview for a new job and was successful.  If there are such things as Guardian Angels, Carol is definitely mine! Thank you so much'!!! Karen

 My manager suggested seeing Carol to overcome personal problems. I assumed she was a sort of counsellor to talk through my problems!  My perceptions quickly changed as she showed me relaxation techniques, and tools to overcome my problems. I left much more relaxed and motivated and changed. I have been promoted which wouldn’t have happened to the ‘old’ me. I am more confidentand can keep a level head instead of being stressed and unable to think clearly.  My whole quality of life has improved.  Carol takes a genuine interest and really cares about your progress. She tells it exactly how it is, which is a good thing. R T. Manager, NHS

 Carol instantly put me at ease as she guided me through the process, explaining her experience and techniques. We discussed my expectations and planned the session.  Carol led me through a bespoke visualisation and I left feeling relaxed, refreshed and positive. I was given techniques to practice which were incredibly helpful, and still use them today.  Working with Carol had such a beneficial effect on my life. My friends and family noticed a dramatic change in my confidence, energy levels and positivity.

Ruth, Horsham