
Food and Weight
Transform
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Empower
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Balance
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Transform • Empower • Balance •

Testimonials
The breakup of a marriage and loss of a job left me 'spineless' and I had lost 'me'! On my own with a 3 yr old I resorted to comfort eating. My self-esteem and self-worth hit rock bottom. I was existing, not living. With Carol’s help I am now a confident, happy, successful woman. I've lost weight, gained confidence and have 'me' back. She explained how overeating and weight gain was linked to my emotions. She helped me understand my issues and was available for support in between sessions. Ive changed my whole outlook. I am off anti-depressants. I have a new life, a better job, and a new loving relationship.
Les x
For 6 years I struggled with my relationship with food. With zero confidence or self-love I felt hopeless and trapped in a body that wasn’t mine. After session one with Carol, I felt completely different. My constant thoughts about food had gone. I finally had silence and peace of mind! Using what must be magic, she took away all the negative thoughts that I had about myself. Instantly I felt lighter. I trusted her and felt safe. I am excited and motivated to become the best version of myself. The constant battle in my head is over. She is absolutely fantastic. I’ve listened to my recording every day and I feel so much better! The calmness I felt when I left your house last week has even increased. My anxiety levels have gone down, and best of all the IBS no longer troubles me. Margaret
I had tried every diet going. I wasn't sure what to expect but Carol explained everything, which put me at ease and throughout a very emotional session we discussed my problems. I have so much to thank her for. I am steadily losing weight, which seems effortless. More importantly, I am so much happier in my life now. Elaine
Perhaps it's the American in me that is a sceptic, but I remember thinking Carol had a lot to prove! Having fought weight gain, for years, I was ready to give up and see myself as the roly-poly, grandmotherly type. I'll never forget your words from my first visit, “It doesn't matter if you believe it or not - it will work." You were right! After one session I was able to make the right choices.
The self-sabotage and food issues have gone. I'm the girl that's never had willpower to resist a chocolate cake. Sweets? That's all changed. I'm more confident and feel free and young again. Your belief in me triggered something wonderful, and I know that it was your door through which I'd been waiting to walk, all my life.. Much Affection, Mar Nezzo
For 19 years I had selective eating disorder. I couldn’t try new foods, everything seemed disgusting, so I would gag and spit it out. I lived on a poor, restricted, unhealthy diet. In 2 hours, Carol changed my life forever! She re-programmed my brain. I now eat lots of new and different foods without hesitation or fear and enjoy them! I no longer have a gagging sensation when eating, and feel a lot more positive, confident, and so happy I can now lead a healthier lifestyle. Courtney, Northumberland